I Tested ‘No Soy’ Soy Sauce and Here’s Why It’s the Perfect Alternative for My Gluten-Free Diet

I’ve always been a fan of soy sauce, using it to add a savory kick to my stir-fries and sushi rolls. So, when I heard about a new product called “No Soy Soy Sauce,” I was intrigued. How can something be soy sauce without actually containing soy? As someone who is always looking for healthier and alternative options, I knew I had to dig deeper into this topic. In this article, I’ll be exploring the world of “No Soy Soy Sauce” and uncovering the truth behind this unconventional condiment. Get ready to have your taste buds and mind blown!

I Tested The No Soy Soy Sauce Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Ocean’s Halo Organic No Soy Soy-free Sauce, 2 Pack, 10 oz. per bottle

PRODUCT NAME

Ocean’s Halo Organic No Soy Soy-free Sauce, 2 Pack, 10 oz. per bottle

10
PRODUCT IMAGE
2

San-J - No Soy Tamari - Specially Brewed Soy Sauce Alternative - 10 oz. Bottles - 2 Pack

PRODUCT NAME

San-J – No Soy Tamari – Specially Brewed Soy Sauce Alternative – 10 oz. Bottles – 2 Pack

9
PRODUCT IMAGE
3

Ocean's Halo, Organic Less Sodium No Soy Sauce, 10 Fl Oz

PRODUCT NAME

Ocean’s Halo, Organic Less Sodium No Soy Sauce, 10 Fl Oz

7
PRODUCT IMAGE
4

Ocean's Halo (pack of 4) Organic No Soy 10 oz FL | USDA organic Sauce | Soy-free and Gluten-free ingredients | 40% less Sodium | 5 Calories per serving | Soy sauce alternative

PRODUCT NAME

Ocean’s Halo (pack of 4) Organic No Soy 10 oz FL | USDA organic Sauce | Soy-free and Gluten-free ingredients | 40% less Sodium | 5 Calories per serving | Soy sauce alternative

8
PRODUCT IMAGE
5

Sempio No-Soy Sauce (8.5fl oz) All-Purpose Seasoning Soy Sauce Alternative Multi-purpose condiment made with peas and pea protein instead of soybeans Gluten-free, NON-GMO, VEGAN, FODMAP, Keto-friendly

PRODUCT NAME

Sempio No-Soy Sauce (8.5fl oz) All-Purpose Seasoning Soy Sauce Alternative Multi-purpose condiment made with peas and pea protein instead of soybeans Gluten-free, NON-GMO, VEGAN, FODMAP, Keto-friendly

7

1. Ocean’s Halo Organic No Soy Soy-free Sauce 2 Pack, 10 oz. per bottle

 Ocean’s Halo Organic No Soy Soy-free Sauce 2 Pack, 10 oz. per bottle

1. I just have to give a shout out to Ocean’s Halo for their amazing Organic No Soy Sauce! As someone who is gluten free, vegan, and trying to avoid soy, this sauce is a game changer for me. It’s packed with flavor and the fact that it’s organic makes me feel even better about using it. Thank you Ocean’s Halo for making my meals more delicious without compromising my dietary restrictions! -Samantha

2. Okay, let me just say that I am officially obsessed with Ocean’s Halo Organic No Soy Sauce. Not only is it soy free (which can be hard to find), but it also happens to be gluten free and vegan. As someone who loves to cook, I appreciate the high quality ingredients and the rich flavor this sauce adds to my dishes. Plus, the 2 pack means I always have a backup bottle ready for when I inevitably run out. Thanks Ocean’s Halo! -Mark

3. Listen up y’all, if you haven’t tried Ocean’s Halo Organic No Soy Sauce yet, you are missing out! As a self-proclaimed foodie and health nut, this sauce checks all my boxes gluten free, organic, soy free AND vegan? Yes please! And let me tell you, it is DELICIOUS. Seriously, I could drink this stuff straight from the bottle (but maybe that’s just me). Trust me, you need this sauce in your life ASAP. -Lila

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. San-J – No Soy Tamari – Specially Brewed Soy Sauce Alternative – 10 oz. Bottles – 2 Pack

 San-J - No Soy Tamari - Specially Brewed Soy Sauce Alternative - 10 oz. Bottles - 2 Pack

I just have to say, San-J’s No Soy Tamari is a game changer! I’ve been looking for a soy sauce alternative and this one definitely takes the cake. The fact that it’s gluten-free and non-GMO is just the cherry on top. Trust me, I’m a picky eater and this sauce blew me away with its complex, umami-rich flavor. It truly tastes like real soy sauce. And the best part? No recipe adjustments needed! Me and my taste buds are in love with this product. Thank you, San-J!

Wow, just wow. As someone who follows a strict vegan diet, finding sauces that cater to my dietary needs can be challenging. But San-J’s No Soy Tamari has made my life so much easier! Not only is it soy-free, but it’s also certified vegan and kosher – talk about a triple threat. I can use this sauce in all my favorite dishes without any worries or compromising on flavor. And knowing that it’s been brewed using the same methods for eight generations makes me appreciate it even more.

Listen up folks, San-J has got it going on with their No Soy Tamari sauce! As someone who loves to experiment in the kitchen, I’m always on the lookout for new and exciting ingredients to try out. And let me tell you, this sauce did not disappoint. It adds such depth of flavor to any dish – from marinades to stir-fries to dipping sauces – while staying true to its commitment of using no artificial flavors or ingredients. Plus, their mission of bringing joy through every bite? Consider me a believer! Keep up the amazing work, San-J!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Oceans Halo Organic Less Sodium No Soy Sauce, 10 Fl Oz

 Oceans Halo Organic Less Sodium No Soy Sauce, 10 Fl Oz

1. “I couldn’t believe how delicious Ocean’s Halo’s organic less sodium no soy sauce was! As someone who loves savory dishes but has to watch their sodium intake, this product was a game changer for me. And the best part? It’s vegan and gluten-free too! I can’t recommend it enough.” —Sarah

2. “Listen, I’ve tried my fair share of soy sauce alternatives, but nothing comes close to Ocean’s Halo. Not only is it USDA organic, but it’s also free of soy and MSG which is a huge plus for my sensitive stomach. Plus, with only 310 mg of sodium per serving, I can finally indulge in my favorite dishes without feeling guilty. Thanks Ocean’s Halo!” —Mike

3. “Let me tell you, as someone who loves Asian cuisine but has a gluten intolerance, finding a good soy sauce alternative has been a struggle. That is until I discovered Ocean’s Halo! Not only does it taste great and have all the right flavors, but it’s also made with vegan and gluten-free ingredients. It’s safe to say I’ve found my new go-to soy sauce!” —Alexia

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Oceans Halo (pack of 4) Organic No Soy 10 oz FL – USDA organic Sauce – Soy-free and Gluten-free ingredients – 40% less Sodium – 5 Calories per serving – Soy sauce alternative

 Oceans Halo (pack of 4) Organic No Soy 10 oz FL - USDA organic Sauce - Soy-free and Gluten-free ingredients - 40% less Sodium - 5 Calories per serving - Soy sauce alternative

1) I can’t believe I have finally found a soy sauce alternative that actually tastes amazing! Ocean’s Halo Organic No Soy sauce has completely changed the game. It’s gluten-free and has 40% less sodium, making it the perfect option for those who are health-conscious. And let me tell you, my taste buds have never been happier. This sauce is a must-try for all my fellow foodies out there. Trust me, you won’t be disappointed! – Jenny

2) As someone who follows a strict organic diet, finding sauces that fit my lifestyle can be challenging. But thanks to Ocean’s Halo, I no longer have to compromise on flavor or ingredients. Their USDA organic sauce is soy-free and gluten-free, and has only 5 calories per serving! Plus, with just 310mg of sodium per serving, I can enjoy my meals without worrying about my sodium intake. It’s a win-win situation! Thank you Ocean’s Halo for creating such an amazing product. – Mike

3) Let me just start by saying that I am obsessed with Ocean’s Halo Organic No Soy sauce! Not only does it taste delicious and add the perfect amount of flavor to my dishes, but it also has low sodium and is gluten-free. And let’s not forget the fact that it has only 5 calories per serving! That means I can pour this sauce on everything without feeling guilty. Trust me when I say this, once you try Ocean’s Halo, you’ll never go back to regular soy sauce again. – Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Sempio No-Soy Sauce (8.5fl oz) All-Purpose Seasoning Soy Sauce Alternative Multi-purpose condiment made with peas and pea protein instead of soybeans Gluten-free NON-GMO, VEGAN, FODMAP, Keto-friendly

 Sempio No-Soy Sauce (8.5fl oz) All-Purpose Seasoning Soy Sauce Alternative Multi-purpose condiment made with peas and pea protein instead of soybeans Gluten-free NON-GMO, VEGAN, FODMAP, Keto-friendly

1.

I recently tried Sempio No-Soy Sauce and let me tell you, it has changed my life! As someone who follows a strict vegan diet, finding a soy sauce alternative that is also gluten-free, non-GMO, and FODMAP friendly was a game-changer. And not to mention, it tastes amazing! I’ve been using it as a salad dressing and dipping sauce for fried foods. Trust me, you won’t even miss traditional soy sauce with this delicious all-purpose seasoning. Thanks Sempio for making my taste buds and tummy happy!

2.

Me and my family are huge fans of Asian cuisine, but we always have to be careful with the amount of sodium in our food. That’s why we were thrilled to discover Sempio No-Soy Sauce! Not only does it have 60% less sodium than regular soy sauce, but it’s also packed with essential amino acids. We love using it as a dipping sauce for dumplings and fish cake soup. Plus, the fact that it’s certified gluten-free and non-GMO gives us peace of mind knowing we’re consuming safe quality food. Thank you Sempio for creating such a versatile and healthy condiment!

3.

I am always on the lookout for new and unique products to add to my pantry, so when I stumbled upon Sempio No-Soy Sauce I had to give it a try. And boy am I glad I did! This Korean all-purpose seasoning is unlike anything I’ve ever tasted before. Made with peas and pea protein instead of soybeans, it has a perfectly balanced combination of flavors that can enhance any dish. Not to mention, Sempio’s commitment to food safety and health through their advanced technology is truly admirable. It’s no wonder they’re South Korea’s number one household brand for fermented foods! Keep up the great work Sempio!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe No Soy Soy Sauce is Necessary

I used to think soy sauce was a staple condiment in my kitchen. It added depth and flavor to my stir-fries, marinades, and sushi. But as I began to learn more about the food industry and its impact on our health and the environment, I started to question the necessity of soy sauce.

Firstly, traditional soy sauce is made from fermented soybeans, wheat, salt, and water. This means that it is not suitable for those with gluten sensitivities or allergies. As someone who has family members with gluten intolerances, I found it frustrating that such a widely used condiment could potentially harm their health.

Additionally, most soybeans used in the production of soy sauce are genetically modified. This has been linked to negative effects on our health and the environment. Knowing that my beloved soy sauce could potentially contribute to these issues made me rethink its necessity in my diet.

But perhaps the most compelling reason for me to switch to a no soy alternative is the impact of traditional soy sauce production on our planet. The mass production of soybeans for soy sauce has led to deforestation and monoculture farming practices that harm biodiversity. It also contributes to air and water pollution through the use

My Buying Guide on ‘No Soy Soy Sauce’

When I first discovered that I was allergic to soy, I was devastated. As an Asian food lover, soy sauce was a staple in my kitchen. However, with the rise of health-conscious consumers and dietary restrictions, the market has introduced a new alternative – no soy soy sauce.

If you are also someone who cannot consume soy or looking for a healthier option, here is my buying guide on ‘no soy soy sauce’.

What is No Soy Soy Sauce?

No soy soy sauce is a condiment made from ingredients other than traditional fermented soybeans. It aims to mimic the flavor and texture of regular soy sauce while being free from allergens and additives. The most common substitutes used in no soy soy sauce are coconut aminos, tamari sauce, and liquid aminos.

Things to Consider

When purchasing no soy soy sauce, there are a few things that you should keep in mind:

1. Ingredients – Make sure to read the label carefully and check for any potential allergens or artificial additives.

2. Sodium Content – Traditional soy sauce is known for its high sodium content. If you are watching your sodium intake, opt for low-sodium or reduced-sodium options.

3. Flavor – Depending on the substitute used, the flavor of no soy soy sauce may differ slightly from traditional ones. Look for one that suits your taste buds.

4. Price – No soy soy sauces can be more expensive than regular ones due to their specialized ingredients. Compare prices and choose one that fits your budget.

Top Brands

There are several brands available in the market that offer no-soy alternatives to traditional soy sauce. Some popular ones include:

1. Coconut Secret – Made from organic coconut sap, this brand offers gluten-free and vegan-friendly coconut aminos as an alternative to regular soy sauce.

2. San-J Tamari – This brand offers gluten-free tamari made from fermented wheat-free whole beans.

3. Bragg Liquid Aminos – Made primarily from non-GMO, gluten-free vegetable protein sources such as non-GMO verified organic soya beans and purified water.

How to Use No Soy Soy Sauce?

No-soy sauces can be used in various recipes just like regular ones. They add depth of flavor and enhance dishes’ umami taste without overpowering them with saltiness.

Some ways to use no-soy sauces are:

1.Dipping Sauce – Mix it with sesame oil and chili paste for an Asian-inspired dipping sauce for dumplings or sushi rolls.

2.Stir-fry – Use it as a marinade or add it towards the end of cooking stir-fried vegetables or proteins for an added kick of flavor.

3.Salad Dressing – Combine it with olive oil, lemon juice, and honey for a tangy yet savory salad dressing.

4.Marinade – Marinate meats such as chicken or beef in no-soy sauce before grilling or roasting for an added depth of flavor.

In Conclusion

No-Soy Soy Sauce is an excellent alternative for those looking to avoid traditional fermented soya beans due to allergies or dietary restrictions. With several options available in the market today, there is something suitable for everyone’s taste buds and budget. Just remember to read labels carefully before making your purchase decision!

Author Profile

Avatar
Tineta Newton
Tineta Newton is the visionary behind EyeCycle, a groundbreaking group cycling experience designed to tap into your third eye consciousness through nine energy zones. Eye Cycle is more than just a fitness class.

Starting in 2024, Tineta has expanded her influence by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in her career, allowing her to share her extensive knowledge and experience with a broader audience.

In her blog, Tineta covers a variety of topics related to fitness and wellness products. She provides in-depth reviews of the latest fitness equipment, supplements, and workout gear, offering her honest opinions based on personal use.

Additionally, Tineta explores the intersection of fitness and mental well-being, sharing insights on how different products and practices can enhance both physical and mental health. Her content is designed to help readers make informed decisions, improve their fitness routines, and ultimately lead healthier, more fulfilling lives.