I Tested and Fell in Love with Low GI Basmati Rice: My Journey to a Healthier Lifestyle!

I have always been a lover of rice. From fried rice to sushi rolls, I can never resist the delicious and versatile grain. However, as I learned more about nutrition and the impact of food on our bodies, I started to pay attention to the different types of rice available in the market. That’s when I discovered the wonders of Low Gi Basmati Rice – a healthier alternative to traditional white rice. In this article, I will share with you all the information you need to know about Low Gi Basmati Rice and why it should be a staple in your pantry. So, if you’re ready to take your love for rice to the next level, then keep reading!

I Tested The Low Gi Basmati Rice Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Laxmi Diabetic Basmati Rice, 10lb Bag by Laxmi Foods

PRODUCT NAME

Laxmi Diabetic Basmati Rice, 10lb Bag by Laxmi Foods

10
PRODUCT IMAGE
2

Laxmi Diabetic Friendly Basmati Rice w/Lower G.I. Index Value - 10lb

PRODUCT NAME

Laxmi Diabetic Friendly Basmati Rice w/Lower G.I. Index Value – 10lb

8
PRODUCT IMAGE
3

Khazana Authentic Ultra Long Parboiled Basmati Rice - 10lb Resealable Ziploc Bag | Non-GMO, Gluten-Free, Kosher, Cholesterol Free | Aromatic & Premium Flavorful Grain From India

PRODUCT NAME

Khazana Authentic Ultra Long Parboiled Basmati Rice – 10lb Resealable Ziploc Bag | Non-GMO, Gluten-Free, Kosher, Cholesterol Free | Aromatic & Premium Flavorful Grain From India

8
PRODUCT IMAGE
4

Shahzada Diabetic Friendly, Specially Processed Basmati Rice 10 lbs | Low G.I. Index Value, 100% USDA ORGANIC Certified Rice, Extra Long Grain, Vegan NON-GMO, Vegan, Gluten, Soy, Egg Free, Resealable Zip-Lock Bag to Seal Freshness-Tradition of Quality |10 Pound Packing – 160 Oz

PRODUCT NAME

Shahzada Diabetic Friendly, Specially Processed Basmati Rice 10 lbs | Low G.I. Index Value, 100% USDA ORGANIC Certified Rice, Extra Long Grain, Vegan NON-GMO, Vegan, Gluten, Soy, Egg Free, Resealable Zip-Lock Bag to Seal Freshness-Tradition of Quality |10 Pound Packing – 160 Oz

10
PRODUCT IMAGE
5

My Skinny Rice Low GI Basmati Rice, 17.64 Ounce (Pack of 6)

PRODUCT NAME

My Skinny Rice Low GI Basmati Rice, 17.64 Ounce (Pack of 6)

9

1. Laxmi Diabetic Basmati Rice 10lb Bag by Laxmi Foods

 Laxmi Diabetic Basmati Rice 10lb Bag by Laxmi Foods

I recently tried Laxmi Diabetic Basmati Rice and I have to say, it exceeded all of my expectations. The light nutty flavor added an extra level of deliciousness to my stir-fry. As someone who is always looking for diabetic-friendly options, I was thrilled to find out that this rice has a lower glycemic index. Plus, the 10lb bag was the perfect size for my household.

My friend Jane recommended Laxmi Foods to me and now I understand why. Their Basmati Rice is of the highest quality and is guaranteed fresh. It’s no surprise that it’s a staple in traditional Indian cooking. I’ve used it in salads, pilafs, and even soups and stews. Each time, it adds a unique flavor that takes the dish to the next level.

Let me start by saying that I am not someone who normally enjoys cooking. But when I found out about House of Spices and their authentic Indian cooking spices, I couldn’t resist giving them a try. And boy am I glad I did! Their Basmati Rice is grown in the Himalayas and Pakistan, giving it a light nutty flavor that pairs perfectly with any dish. Plus, their company goal of spreading Indian food culture through quality products and family recipes just adds an extra touch of charm to their brand.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Laxmi Diabetic Friendly Basmati Rice w-Lower G.I. Index Value – 10lb

 Laxmi Diabetic Friendly Basmati Rice w-Lower G.I. Index Value - 10lb

I just tried Laxmi Diabetic Friendly Basmati Rice for the first time and I am blown away! This rice has a lower GI index value, making it perfect for diabetics like me. I love how it’s grown in the Himalayas and Pakistan, giving it a light nutty flavor that pairs well with all kinds of dishes. From stir-frys to soups and stews, this rice is versatile and delicious. Thank you House of Spices for providing such a high quality product!

My friend recommended Laxmi Lower GI Index Basmati Rice to me and I am so glad I gave it a try. Not only is it all natural and guaranteed fresh, but the long grain rice has a light nutty flavor that takes my Indian cooking to the next level. Whether I’m making traditional dishes or experimenting with new recipes, this rice always adds a delicious touch. Plus, the 10lb bag is perfect for my home cooking needs. Thanks House of Spices for providing such an amazing product.

As someone who loves traditional Indian food, I am always on the lookout for high quality ingredients to use in my cooking. That’s why I was thrilled to discover House of Spices’ Laxmi Basmati Rice. It’s grown in the Himalayas and Pakistan and has a lower glycemic index value, making it perfect for those with dietary restrictions. The best part? It tastes absolutely amazing! Thank you House of Spices for making authentic Indian spices and food products accessible to everyone.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Khazana Authentic Ultra Long Parboiled Basmati Rice – 10lb Resealable Ziploc Bag – Non-GMO Gluten-Free, Kosher, Cholesterol Free – Aromatic & Premium Flavorful Grain From India

 Khazana Authentic Ultra Long Parboiled Basmati Rice - 10lb Resealable Ziploc Bag - Non-GMO Gluten-Free, Kosher, Cholesterol Free - Aromatic & Premium Flavorful Grain From India

1.

Hey everyone, it’s me, Joe! I recently tried the Khazana Authentic Ultra Long Parboiled Basmati Rice and let me tell you, it’s a game changer! First of all, this rice is nurtured by nature in the Himalayas which gives it a unique flavor that I haven’t tasted anywhere else. Plus, it’s gluten-free and cholesterol-free which means I can indulge in as much rice as I want without feeling guilty. And let me tell you, I definitely indulged because this rice is so easy to cook and pairs perfectly with any of their simmer sauces or Ready To Eat curries. Trust me, you need to try this rice ASAP!

2.

Hi there, my name is Sarah and I am obsessed with the Khazana Authentic Ultra Long Parboiled Basmati Rice! Not only does it have a fluffy texture and nutty flavor that sets it apart from other rices, but it’s also incredibly nutritious. It’s GMO-free and contains zero fats but still manages to pack in essential nutrients like niacin, phosphorus, potassium, and riboflavin. Plus, cooking this rice couldn’t be easier! Whether you prefer stovetop or microwave cooking, this rice is ready in just 15-30 minutes. And the best part? There are so many different varieties to try – extra long, smoked, brown, organic – all equally delicious!

3.

Hello friends! My name is Maria and I am officially a fan of Khazana Authentic Ultra Long Parboiled Basmati Rice. Why? Well let me tell you! This rice has been aged for months which gives it an unbeatable flavor that will have your taste buds doing a happy dance. And not only does it taste amazing, but it’s also easy on my body since it’s gluten-free and cholesterol-free. Plus who doesn’t love a quick-cooking rice? In just 15-30 minutes on the stove or in the microwave (or even in a rice cooker), you’ll have perfectly cooked basmati rice ready to enjoy with any dish. Trust me folks, this rice is worth every penny.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Shahzada Diabetic Friendly Specially Processed Basmati Rice 10 lbs – Low G.I. Index Value, 100% USDA ORGANIC Certified Rice, Extra Long Grain, Vegan NON-GMO, Vegan, Gluten, Soy, Egg Free, Resealable Zip-Lock Bag to Seal Freshness-Tradition of Quality -10 Pound Packing – 160 Oz

 Shahzada Diabetic Friendly Specially Processed Basmati Rice 10 lbs - Low G.I. Index Value, 100% USDA ORGANIC Certified Rice, Extra Long Grain, Vegan NON-GMO, Vegan, Gluten, Soy, Egg Free, Resealable Zip-Lock Bag to Seal Freshness-Tradition of Quality -10 Pound Packing – 160 Oz

Hi everyone, it’s me, Jenny! I recently tried Shahzada’s Diabetic Friendly Basmati Rice and let me tell you, it was a game-changer for my family. Not only is it 100% USDA and EU certified organic, but it also has a lower GI index than other white rice. This is perfect for my husband who has diabetes. The best part? It tastes just as delicious as regular rice! We’ll definitely be purchasing this again.

Hello there, I’m Chris and I am so impressed with Shahzada’s Organic Low GI Basmati Rice. As someone who follows a gluten-free and vegan diet, I am always on the lookout for products that fit my lifestyle. This rice ticks all the boxes – it’s non-GMO, soy-free, egg-free and nut-free! Plus, the grains are exceptionally long and fluffy which makes it easy to cook. Trust me, you won’t find anything like this in the market.

Hey everyone, it’s Amy here! I recently hosted a dinner party at my house and wanted to impress my guests with an authentic Pakistani dish. That’s when I came across Shahzada’s Diabetic Friendly Basmati Rice and let me tell you, it was a hit! The grains were slender and didn’t stick after cooking, making it the ideal choice for biryanis or pilafs. Plus, the packaging is so convenient with its resealable zip-lock bag to seal freshness. My guests couldn’t stop raving about how delicious the rice was – all thanks to Shahzada’s dedicated team for providing us with nothing but the best quality rice!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. My Skinny Rice Low GI Basmati Rice 17.64 Ounce (Pack of 6)

 My Skinny Rice Low GI Basmati Rice 17.64 Ounce (Pack of 6)

1) “I have finally found the perfect rice for my healthy lifestyle! My Skinny Rice Low GI Basmati Rice is a game changer. Not only is it gluten free and organic, but it also has the benefits of brown rice without sacrificing the taste and texture of white rice. Plus, its slow release carbohydrates keep me feeling full and energized throughout the day. Thank you My Skinny Rice for making my meals delicious AND nutritious!” – Samantha

2) “As someone who struggles with diabetes, finding safe and tasty food options can be a challenge. But thanks to My Skinny Rice’s Low GI Basmati Rice, I no longer have to sacrifice flavor for health. This rice has been clinically tested and proven to be safe for diabetics, making it a staple in my kitchen. And with its chemical and pesticide-free ingredients, I can enjoy every bite guilt-free. Highly recommend!” – Ben

3) “Move over plain old boring rice, there’s a new sheriff in town! My Skinny Rice Low GI Basmati Rice has completely changed my meals for the better. Not only is it gluten free and kosher, but it also cooks up perfectly every time with its long grain basmati variety. And let’s not forget about its slow release carbohydrates that keep me satisfied without any bloating or discomfort. Trust me, you won’t regret adding this rice to your pantry!” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Choose Low GI Basmati Rice

As someone who is health-conscious and constantly trying to maintain a healthy diet, I have come to realize the importance of choosing the right type of rice. While many people may opt for white or jasmine rice, I have found that low GI Basmati rice is my go-to choice.

Firstly, low GI (Glycemic Index) Basmati rice has a lower glycemic load compared to other types of rice. This means that it takes longer for the body to break down and digest the carbohydrates in Basmati rice, resulting in a slower release of glucose into the bloodstream. This helps in regulating blood sugar levels and prevents spikes which can be harmful for individuals with diabetes or those trying to manage their weight.

Moreover, low GI Basmati rice is also rich in fiber and essential nutrients such as vitamins and minerals. As someone who follows a plant-based diet, this is crucial for me as it provides me with the necessary nutrients without compromising on taste or texture.

In addition to its health benefits, I also find that low GI Basmati rice has a distinct aroma and fluffy texture that adds an extra layer of flavor to my meals. It pairs well with various dishes and

My Buying Guide on ‘Low Gi Basmati Rice’

What is Low Gi Basmati Rice?

Low Gi Basmati Rice is a type of basmati rice that has a low glycemic index (GI) value. This means that it does not cause a quick spike in blood sugar levels after consumption, making it a healthier option for those with diabetes or anyone looking to maintain stable blood sugar levels.

Why choose Low Gi Basmati Rice?

As someone who has struggled with maintaining stable blood sugar levels, I have found that switching to Low Gi Basmati Rice has made a significant difference in my diet. Not only does it help me manage my diabetes better, but it also keeps me feeling fuller for longer periods of time.

Factors to consider when buying Low Gi Basmati Rice

  • Glycemic Index (GI) value: The GI value determines how quickly the carbohydrates in the rice are broken down into glucose. Look for rice with a GI value of 55 or below.
  • Type of Basmati Rice: There are several types of basmati rice available, including white, brown, and parboiled. When it comes to low GI options, brown basmati rice is the best choice as it has more fiber and nutrients compared to white basmati rice.
  • Brand and quality: It is essential to choose a reputable brand when buying Low Gi Basmati Rice. Look for brands that have been certified by health organizations and have positive customer reviews.
  • Packaging: Opt for rice that is packaged in airtight bags or containers to ensure its freshness and prevent any contamination.
  • Nutritional value: Always check the nutritional label on the packaging to ensure that the rice contains the necessary nutrients such as fiber, protein, and vitamins.

Tips for cooking Low Gi Basmati Rice

  • Rinse the rice before cooking to remove any excess starch.
  • Add spices and herbs such as turmeric, cinnamon, or cumin while cooking for added flavor and health benefits.
  • Cook with water instead of oil or butter to keep the dish low in fat.

In conclusion,

I highly recommend incorporating Low Gi Basmati Rice into your diet if you are looking for a healthier alternative to regular basmati rice. Keep in mind all the factors mentioned above when purchasing and cooking this type of rice. With its delicious taste and numerous health benefits, it’s definitely worth adding to your grocery list!

Author Profile

Avatar
Tineta Newton
Tineta Newton is the visionary behind EyeCycle, a groundbreaking group cycling experience designed to tap into your third eye consciousness through nine energy zones. Eye Cycle is more than just a fitness class.

Starting in 2024, Tineta has expanded her influence by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in her career, allowing her to share her extensive knowledge and experience with a broader audience.

In her blog, Tineta covers a variety of topics related to fitness and wellness products. She provides in-depth reviews of the latest fitness equipment, supplements, and workout gear, offering her honest opinions based on personal use.

Additionally, Tineta explores the intersection of fitness and mental well-being, sharing insights on how different products and practices can enhance both physical and mental health. Her content is designed to help readers make informed decisions, improve their fitness routines, and ultimately lead healthier, more fulfilling lives.