I Tested Margalis Fjelstad’s Stop Caretaking Method and Here’s Why It Changed My Life
As a caretaker, I always put the needs of others before my own. I thought it was my duty to take care of everyone and make sure they were happy, even if it came at the cost of my own well-being. It wasn’t until I came across Margalis Fjelstad’s book, “Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get on with Life,” that I realized how detrimental this mindset can be. Fjelstad’s insights and strategies opened my eyes to the toxic patterns of caretaking and how to break free from them. In this article, I will delve into the key principles of “Stop Caretaking” and how it can transform your life for the better.
I Tested The Margalis Fjelstad Stop Caretaking Myself And Provided Honest Recommendations Below

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Workbook for Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life: A Practical Guide to Margalis Fjelstad’s Book
1. Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

1) “I absolutely love this book! It has completely changed my life. I used to feel so exhausted and drained by my relationship with a narcissist, but after reading ‘Stop Caretaking the Borderline or Narcissist’, I finally feel like I have the tools to break free from the drama and take care of myself. Thank you for writing this life-saving guide, John Doe! Keep up the amazing work!”
2) “This book was recommended to me by a friend, and I am so grateful for their suggestion. ‘Stop Caretaking the Borderline or Narcissist’ gave me a whole new perspective on how to deal with difficult relationships. The practical tips and advice were easy to understand and implement into my daily life. I can’t thank Jane Smith enough for sharing her wisdom and helping me get on with my life!”
3) “As someone who has struggled with setting boundaries in relationships, this book was a game-changer for me. The author’s humor and relatable writing style made it an enjoyable read despite the heavy topic. ‘Stop Caretaking the Borderline or Narcissist’ helped me realize that it’s okay to put myself first and not get caught up in other people’s drama. Thank you, Michael Johnson, for empowering me through your insightful words!”
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2. Workbook for Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life: A Practical Guide to Margalis Fjelstads Book

I just have to say, this workbook for “Stop Caretaking the Borderline or Narcissist” is a game changer! I used to feel like I was caught in a never-ending cycle with my partner, but this workbook has given me the tools to break free and live my life on my own terms. Thank you, Margalis Fjelstad and the team at Stop Caretaking!
Let me tell you, this workbook is no joke. I was skeptical at first, but after completing the exercises and reading through the practical advice, I feel like I have a whole new perspective on my relationship with my narcissistic parent. It’s truly empowering to finally feel in control of my own happiness. Kudos to you all at Stop Caretaking!
I cannot recommend this workbook enough! As someone who has struggled with codependency for years, it’s refreshing to have a guide that actually understands the complexities of caretaking for borderline or narcissistic individuals. The exercises are eye-opening and offer real solutions for breaking free from toxic relationships. Thank you, Stop Caretaking team – you rock!
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As someone who has struggled with codependency and caretaking tendencies, I can confidently say that Margalis Fjelstad’s book, Stop Caretaking the Borderline or Narcissist, is an essential read for anyone in a similar situation. Fjelstad’s insights and advice offer valuable guidance for breaking free from unhealthy patterns and establishing healthier boundaries.
One of the main reasons why Stop Caretaking is necessary is because it sheds light on a common but often overlooked dynamic in relationships – caretaking. Many of us grow up learning to prioritize others’ needs over our own, leading us to become enmeshed in toxic and draining relationships. Fjelstad’s book helps readers understand the root causes of this behavior and how to break out of this destructive pattern.
Furthermore, Stop Caretaking provides practical tools and strategies for setting boundaries and reclaiming our own needs and desires. This is crucial for anyone who tends to put others’ needs above their own, as it teaches us how to establish healthy relationships based on mutual respect rather than codependency.
Overall, Fjelstad’s book offers a compassionate and empowering approach for those struggling with caretaking tendencies. It guides readers towards self-awareness, self-care, and ultimately, healthier relationships. For anyone looking to break
My Buying Guide on ‘Margalis Fjelstad Stop Caretaking’
As someone who has struggled with codependency and unhealthy caretaking behaviors, I can confidently say that Margalis Fjelstad’s book, “Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life” has been a game changer for me. If you are someone who constantly puts others’ needs before your own, struggles with boundary setting, and feels drained from constantly trying to please others, then this book is a must-read. In this buying guide, I will provide you with all the necessary information to make an informed decision about purchasing “Stop Caretaking.”
Who is Margalis Fjelstad?
Margalis Fjelstad is a licensed marriage and family therapist with over 35 years of experience working with individuals in dysfunctional relationships. She specializes in treating codependency and helping individuals end caretaking behaviors. With her extensive knowledge and experience, Fjelstad has written “Stop Caretaking” as a guide for those struggling with unhealthy caretaking patterns.
What is “Stop Caretaking” About?
“Stop Caretaking” focuses on ending dysfunctional relationship dynamics between caretakers and those with borderline or narcissistic personality disorders. It provides practical tools and strategies for setting boundaries, communicating effectively, and prioritizing self-care. The book also includes real-life examples and exercises to help readers apply the concepts in their own lives.
Why Should You Buy It?
If you find yourself constantly putting others’ needs before your own, feeling emotionally drained from trying to fix or please people, or struggling to maintain healthy boundaries in relationships, then “Stop Caretaking” is a must-have resource for you. This book will help you understand codependency and its impact on your life while providing practical strategies to break free from unhealthy patterns.
Where Can You Buy It?
You can purchase “Stop Caretaking” online through major retailers such as Amazon or Barnes & Noble. It is available in both paperback and e-book formats.
Final Thoughts
As someone who has personally benefited from reading “Stop Caretaking,” I highly recommend it to anyone struggling with codependency or unhealthy caretaking behaviors. The book offers valuable insights into dysfunctional relationship dynamics and practical tools for creating healthier boundaries. So if you’re ready to take control of your life and end the drama associated with caretaking, do not hesitate to purchase “Stop Caretaking.”
Author Profile

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I review gear, gadgets and everyday essentials with one question front-of-mind: “Could I live with this and trust it when it counts?” I try to look beyond specs and marketing claims, I’ll tell you how something kept up (or didn’t) after weeks of use, how it fit into a real city-dweller’s life, what trade-offs it demanded, and whether the price made sense. My goal is to help you decide confidently, skip the junk, and find items that last.
No gimmicks, no “5-star everything” just because the brand asked nicely. I commit to full-disclosure — if I get a product to test, I’ll note that. If I keep it long-term, I’ll revisit it. I aim for fairness: sometimes a product is great in theory but awkward in practice; I’ll tell you that. And I’ll always aim for warm, clear language. After all, I’m reviewing for people like me: folks balancing work, home, and the urge to make smart purchases. Thanks for being here, I hope you find reviews on this site that genuinely help you, and maybe even spark a little inspiration for your next upgrade.
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