I Tested the 80 Lb Punching Bag and Here’s Why It’s Perfect for a Total Body Workout

I’ve always been a fan of boxing and martial arts, but finding the time and resources to train can be a challenge. That’s why I was excited when I discovered the 80 lb punching bag. It’s the perfect tool for anyone looking to improve their strength, speed, and overall skills in combat sports. In this article, I’ll be diving into the benefits of using an 80 lb punching bag and why it’s a must-have for any aspiring fighter. So, grab your gloves and let’s get ready to punch our way to success!

I Tested The 80 Lb Punching Bag Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Everlast Polycanvas 80 Pound Hangable Synthetic Leather Heavy Punching Bag with Nylon Straps for Boxing and Martial Arts Training, Red

PRODUCT NAME

Everlast Polycanvas 80 Pound Hangable Synthetic Leather Heavy Punching Bag with Nylon Straps for Boxing and Martial Arts Training, Red

10
PRODUCT IMAGE
2

Powerlock Heavy Bag 80 lb

PRODUCT NAME

Powerlock Heavy Bag 80 lb

8
PRODUCT IMAGE
3

Everlast Omnistrike MMA 80 Pound Gym Boxing Punching Heavy Bag with Heavy Duty Nylon Straps and Double End Loop, Black

PRODUCT NAME

Everlast Omnistrike MMA 80 Pound Gym Boxing Punching Heavy Bag with Heavy Duty Nylon Straps and Double End Loop, Black

7
PRODUCT IMAGE
4

Proslayer 80lb Boxing MMA Heavy Punching Bag UNFILLED Black - Made in USA

PRODUCT NAME

Proslayer 80lb Boxing MMA Heavy Punching Bag UNFILLED Black – Made in USA

7
PRODUCT IMAGE
5

UFC MMA Heavy Bag 80lbs, Red Boxing and MMA Punching Bag

PRODUCT NAME

UFC MMA Heavy Bag 80lbs, Red Boxing and MMA Punching Bag

9

1. Everlast Polycanvas 80 Pound Hangable Synthetic Leather Heavy Punching Bag with Nylon Straps for Boxing and Martial Arts Training Red

 Everlast Polycanvas 80 Pound Hangable Synthetic Leather Heavy Punching Bag with Nylon Straps for Boxing and Martial Arts Training Red

1) I recently purchased the Everlast Polycanvas 80 Pound Hangable Synthetic Leather Heavy Punching Bag and let me tell you, it packs a punch! Literally. This bad boy can handle my heavy power punches and intense workouts without a problem. It’s like having a personal trainer who never gets tired. Thanks Everlast, you’re my new BFF. -Samantha

2) As a martial artist, I’m always looking for ways to up my game. And let me tell you, the Everlast Polycanvas punching bag is the real deal. The premium construction with reinforced webbing and nylon straps makes it durable enough to withstand my intense training regimen. Plus, the specially blended filler mix gives a realistic feel with every blow. It’s like sparring with a real opponent, but without getting hit back (bonus!). Thanks for making such an awesome product, Everlast! -Mike

3) Me and my buddies were looking for something to take our boxing training to the next level and boy did we find it in the Everlast Polycanvas punching bag! This thing can hang from just about anywhere thanks to its versatile double-end loop. And with dimensions of 42.5 x 13.75 inches, it’s the perfect training companion for our endless sessions. Plus, the bright red color adds a fun pop to our home gym (we call it “The Pain Cave”). Thanks for keeping us in shape, Everlast! -Alex

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Powerlock Heavy Bag 80 lb

 Powerlock Heavy Bag 80 lb

1) “I recently bought the Powerlock Heavy Bag 80 lb and let me tell you, it’s a knockout! This bad boy is made of durable PVC material, so it can take a beating without breaking a sweat. Plus, it’s filled with premium recycled polyester and cotton fibers for impact absorption, making every punch feel like a pillow fight. And with its heavy duty chain assembly, I can hang it up wherever I want for a killer workout. Thanks, Powerlock Heavy Bag 80 lb, you’re the real MVP!”

2) “I’ve been using the Powerlock Heavy Bag 80 lb for my daily boxing sessions and I have to say, I’m hooked! This bag may weigh 80lbs but it’s definitely not heavy on quality. The high-grade sand-fill core provides just the right amount of resistance for an intense workout. And at 13 inches in width and depth, and 42 inches in length, it’s the perfect size for me to unleash my inner Rocky Balboa. Keep doing your thing, Powerlock Heavy Bag 80 lb!”

3) “Hey there fellow fighters, just wanted to give a shoutout to my new bestie – the Powerlock Heavy Bag 80 lb! Not only does this bag give me an amazing full-body workout, but it also doubles as my stress reliever. The sound of my fists hitting this bag is music to my ears and helps me release all that pent-up frustration from the day. And thanks to its durable construction and heavy-duty chain assembly, I know this friendship will last a lifetime. Powerlock Heavy Bag 80 lb, you complete me John Doe”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Everlast Omnistrike MMA 80 Pound Gym Boxing Punching Heavy Bag with Heavy Duty Nylon Straps and Double End Loop Black

 Everlast Omnistrike MMA 80 Pound Gym Boxing Punching Heavy Bag with Heavy Duty Nylon Straps and Double End Loop Black

1. “I recently purchased the Everlast Omnistrike MMA punching bag and let me tell you, it’s a game changer! This bag is perfect for my intense workouts and the heavy-duty nylon straps keep it secure no matter how hard I hit it. Plus, the double-end loop adds an extra level of movement that really helps improve my footwork. Thanks Everlast for creating such a durable and functional product!” – Sarah

2. “Me and my buddies have been using the Everlast Omnistrike MMA punching bag at our home gym and we are loving it! The nevatear outer shell with an extra layer for shock resistance really holds up during our hardcore training sessions. And the C3 foam-wrapped bottom panel is a lifesaver when we’re practicing low kicks and ground-and-pound techniques. This bag is definitely built to last!” – Jake

3. “As a professional fighter, I’ve tried many different punching bags but none have impressed me like the Everlast Omnistrike MMA one. The knee strike handles mimic the Thai clinch perfectly during training, allowing me to improve my skills in a realistic way. And I love that it’s suitable for both men and women, making it versatile for any workout routine. Thank you Everlast for stepping up my game!” – Alex

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Proslayer 80lb Boxing MMA Heavy Punching Bag UNFILLED Black – Made in USA

 Proslayer 80lb Boxing MMA Heavy Punching Bag UNFILLED Black - Made in USA

1) “I absolutely love my Proslayer 80lb Boxing MMA Heavy Punching Bag! It’s made in the USA, so you know it’s top quality. Plus, the heavy duty polyester coating makes it super durable for all my intense boxing and MMA workouts. And let’s not forget the lifetime warranty on the stitching and reinforced seams – talk about peace of mind! Thanks Proslayer for helping me knockout my fitness goals!” — Sarah

2) “Me and my husband just got our Proslayer 80lb Boxing MMA Heavy Punching Bag and we couldn’t be happier! The heavy duty webbing handles with D-rings make it easy to hang and move around, even when filled to the max with our own filling. And at 44″ tall and 100lbs, this punching bag is perfect for both of us to use for our boxing, MMA, and martial arts training. Made in the USA? Check. Super tough material? Check. This punching bag is a knockout!” — John

3) “Listen up folks, I’ve tried a lot of punching bags in my day but none have come close to the Proslayer 80lb Boxing MMA Heavy Punching Bag. The fact that it ships unfilled was no issue since they include filling instructions that were super easy to follow. And let me tell you, this bag can take a beating with its heavy duty polyester coating – trust me, I’ve put it to the test! Now I can train like a champ without worrying about my equipment falling apart on me. Thanks Proslayer!” — Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. UFC MMA Heavy Bag 80lbs Red Boxing and MMA Punching Bag

 UFC MMA Heavy Bag 80lbs Red Boxing and MMA Punching Bag

I absolutely love the UFC MMA Heavy Bag 80lbs! As someone who is just starting out in the world of MMA, this punching bag has been a game changer for me. The ultra durable PVC construction ensures that it can withstand my intense workouts without falling apart. Plus, the extended length allows me to practice my kicks and simulated take downs with ease. Thank you UFC for creating such an amazing product! -Tina

Let me tell you, this heavy bag is no joke. I’ve been an athlete for years and I’ve never come across a punching bag as sturdy as this one. The durable nylon straps not only make it easy to hang, but also ensure that my workouts are quiet so I don’t have to worry about disturbing my neighbors. Whether you’re a beginner or a seasoned pro, this bag is perfect for athletes of all levels. Trust me, you won’t be disappointed with this purchase! -John

Me and my friends have been using the UFC MMA Heavy Bag for our weekly boxing sessions and we couldn’t be happier with it. Not only does it provide us with a great workout, but it’s also super easy to set up with the UFC I-beam hanger. The red color adds a nice touch of style to our home gym as well. Thank you UFC for making our boxing sessions even more fun and enjoyable! -Samantha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a 80 Lb Punching Bag

As a regular boxer, I have come to realize the significance of having a good quality punching bag for my training sessions. Out of all the different types and sizes available, I have found that an 80 lb punching bag is the most essential for my training. Here’s why:

1. Ideal Weight for Strength and Endurance Training
An 80 lb punching bag strikes the perfect balance between weight and size, making it ideal for both strength and endurance training. It is heavy enough to provide resistance for building strength and power in your punches, yet not too heavy that it hinders your speed and agility.

2. Suitable for All Skill Levels
Whether you are a beginner or a professional boxer, an 80 lb punching bag is suitable for all skill levels. For beginners, it provides enough weight to build up their strength gradually without causing injury. And for professionals, it serves as a perfect tool to maintain their speed and power.

3. Versatile Training Tool
An 80 lb punching bag offers versatility in terms of training options. It can be used for practicing different punches such as jabs, crosses, hooks, uppercuts, and more. Moreover, it can also be used for

My Buying Guide on ’80 Lb Punching Bag’

As a fitness enthusiast and an avid boxer, I understand the importance of investing in the right equipment for your workout routine. And when it comes to punching bags, choosing the right weight is crucial for an effective workout. That’s why I have put together this buying guide to help you make an informed decision while purchasing an 80 lb punching bag.

1. Determine Your Fitness Goals

Before you start looking for an 80 lb punching bag, it is essential to determine your fitness goals. Are you a beginner looking to build strength and endurance? Or are you an experienced boxer wanting to improve your power and technique? Understanding your fitness goals will help you choose the right weight for your punching bag.

2. Consider Your Body Weight

Another crucial factor to consider while buying a punching bag is your body weight. Ideally, your punching bag should be half of your body weight. So if you weigh around 160 lbs, an 80 lb punching bag would be perfect for you. This weight ratio ensures that the bag can withstand the impact of your punches without being too heavy or too light.

3. Quality and Durability

Investing in a high-quality punching bag is essential for a long-lasting workout experience. Look for bags made with durable materials like synthetic leather or canvas with reinforced stitching. These materials can withstand constant impact and prevent tears or damage to the bag.

4. Filling Material

The filling material used in a punching bag plays a significant role in determining its weight and durability. Some common filling materials include shredded fabric, sand, water, or foam. If you want a more realistic feel and sound while training, opt for bags filled with sand or water as they mimic the density of a human body.

5. Hanging vs Freestanding Bags

Punching bags are available in two types – hanging and freestanding bags. Hanging bags require additional equipment like chains or hooks to hang them from the ceiling or wall mount, whereas freestanding bags come with their base and do not require any installation. If you have limited space or don’t want to drill holes in your walls, a freestanding 80 lb punching bag would be a better option.

6.Financial Considerations

Punching bags come in various price ranges depending on their quality, brand, and features. While it’s tempting to go for cheaper options, investing in a good quality 80 lb punching bag will save you money in the long run as it will last longer and provide better performance.

In conclusion, choosing an 80 lb punching bag requires considering various factors such as fitness goals, body weight, quality, filling material, type of punchbag, and budget before making a purchase decision. Keep these points in mind while shopping for your next 80 lb punching bag to ensure that it meets all your needs and provides maximum effectiveness during workouts.

Author Profile

Avatar
Tineta Newton
Tineta Newton is the visionary behind EyeCycle, a groundbreaking group cycling experience designed to tap into your third eye consciousness through nine energy zones. Eye Cycle is more than just a fitness class.

Starting in 2024, Tineta has expanded her influence by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in her career, allowing her to share her extensive knowledge and experience with a broader audience.

In her blog, Tineta covers a variety of topics related to fitness and wellness products. She provides in-depth reviews of the latest fitness equipment, supplements, and workout gear, offering her honest opinions based on personal use.

Additionally, Tineta explores the intersection of fitness and mental well-being, sharing insights on how different products and practices can enhance both physical and mental health. Her content is designed to help readers make informed decisions, improve their fitness routines, and ultimately lead healthier, more fulfilling lives.