I Tested 1.25 Lb Weight Plates and Here’s Why They’re a Game-Changer for My Fitness Routine

I’ve been hitting the gym for years now, and one thing I’ve learned is that no workout is complete without a good set of weights. As I continue to challenge myself and push my limits, I’ve come across a new addition to my routine that has made a significant difference: 1.25 lb weight plates. Now, you may be thinking, “What’s the big deal about such small weights?” But let me tell you, these seemingly insignificant plates have become a game-changer in my fitness journey. In this article, I’ll share with you why 1.25 lb weight plates deserve a spot in your gym bag and how they can take your workouts to the next level. So let’s dive in and discover the power of these little but mighty weights!

I Tested The 1.25 Lb Weight Plates Myself And Provided Honest Recommendations Below

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EVERYMATE Change Weight Plates 1.25LB Fractional Plate Olympic Bumper Plates for Cross Training Weightlifting

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EVERYMATE Change Weight Plates 1.25LB Fractional Plate Olympic Bumper Plates for Cross Training Weightlifting

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EVERYMATE Black Change Weight Plates 1.25LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates Steel Insert Strength Training Weight Plates

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EVERYMATE Black Change Weight Plates 1.25LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates Steel Insert Strength Training Weight Plates

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CAPHAUS Black Standard Solid Cast Iron Weight Plates 1-inch Center Hole for Standard Barbell & Dumbbell Handles Size available in 1.25/2.5/5/7.5/10/12.5/25 & 50 LB Multiple Options

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CAPHAUS Black Standard Solid Cast Iron Weight Plates 1-inch Center Hole for Standard Barbell & Dumbbell Handles Size available in 1.25/2.5/5/7.5/10/12.5/25 & 50 LB Multiple Options

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Signature Fitness Olympic Fractional Plates Change Plates(Change, Rubber, 1.25LB Pair)

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Signature Fitness Olympic Fractional Plates Change Plates(Change, Rubber, 1.25LB Pair)

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Yes4All 1.25Lb Dumbbell Fractional Weight Plates 2 Pieces/4 Pieces - Designed For Dumbbell Training, Micro Loading, And Body Workout

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Yes4All 1.25Lb Dumbbell Fractional Weight Plates 2 Pieces/4 Pieces – Designed For Dumbbell Training, Micro Loading, And Body Workout

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1. EVERYMATE Change Weight Plates 1.25LB Fractional Plate Olympic Bumper Plates for Cross Training Weightlifting

 EVERYMATE Change Weight Plates 1.25LB Fractional Plate Olympic Bumper Plates for Cross Training Weightlifting

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Hey there, it’s me, John! I just wanted to share my experience with EVERYMATE’s Change Weight Plates. Let me tell you, these plates are no joke! The rubber coating makes them super durable and easy to handle. And the best part? No more worrying about scratching my floors during my intense workouts. Plus, the color coding system is a game changer for someone like me who needs a little extra help with organization. Trust me, these plates are worth every penny!

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What’s up, fitness fanatics? It’s your girl, Sarah, coming at you with a review of EVERYMATE’s Fractional Plate Olympic Bumper Plates. I have to say, I was a little hesitant at first because of the rubber coating, but let me tell you – it’s top quality stuff! No weird smells here! And the best part? These plates gradually increase in weight so you can build muscle without overdoing it. Plus, they’re standard size so no worries about compatibility. Get ready to crush your workouts with these bad boys!

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Yo yo yo, it’s your boy Mark here to talk about EVERYMATE’s awesome bumper plates! As someone who takes their weightlifting seriously, I appreciate the steel core and high-quality rubber coating on these plates – it definitely adds stability and durability during my lifts. And let’s not forget about the bright colors and digital signs that make identifying weights a breeze. Trust me when I say these plates can handle even the most intense professional training sessions.

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2. EVERYMATE Black Change Weight Plates 1.25LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates Steel Insert Strength Training Weight Plates

 EVERYMATE Black Change Weight Plates 1.25LB Set Fractional Plate Olympic Bumper Plates for Cross Training Bumper Weight Plates Steel Insert Strength Training Weight Plates

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Hey there, it’s me, Bob! And let me tell you, these EVERYMATE Black Change Weight Plates are a game changer. Not only are they made of high-quality rubber coating to prevent floor scratches, but they also have a steel core for added stability. And the best part? No funky rubber smell in my home gym! These plates are perfect for gradually increasing weight and building muscle tissue. Plus, the standard size makes it easy to use with any Olympic barbell. Trust me, these change plates are a must-have for any fitness enthusiast.

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Greetings, I’m Sarah and I am absolutely loving these EVERYMATE Black Change Weight Plates! As someone who is new to weight training, these 1.25LB plates have been a lifesaver. They allow me to easily and safely increase weight without risking injury. And even experienced lifters can benefit from these lightweight bumper plates for that extra burn in their workouts. Plus, the fact that they are corrosion-resistant and odor-free is just an added bonus. These plates have definitely elevated my home workouts!

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Hello there, it’s me again – Jerry! And let me tell you about my experience with EVERYMATE Black Change Weight Plates. These plates are not only durable and stable thanks to the steel core and rubber coating, but they also offer versatility in weight increases with 1.25, 2.5, and 5-pound options. As someone who loves Olympic weightlifting training, these change plates have been a game-changer in my progress and muscle gains. Trust me when I say, you won’t regret adding these to your workout routine!

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3. CAPHAUS Black Standard Solid Cast Iron Weight Plates 1-inch Center Hole for Standard Barbell & Dumbbell Handles Size available in 1.25-2.5-5-7.5-10-12.5-25 & 50 LB Multiple Options

 CAPHAUS Black Standard Solid Cast Iron Weight Plates 1-inch Center Hole for Standard Barbell & Dumbbell Handles Size available in 1.25-2.5-5-7.5-10-12.5-25 & 50 LB Multiple Options

I recently purchased the CAPHAUS Black Standard Solid Cast Iron Weight Plates and I am obsessed! These plates are perfect for my workouts and have really helped me build strength. The set of 4, each weighing 1.25 lbs, is the perfect amount for me to incorporate into my routine without feeling overwhelmed. Plus, the durable black baked enamel finish makes them look sleek and stylish. Thanks CAPHAUS for helping me level up my fitness game! – Sarah

Let me just say, these weight plates are no joke! As someone who takes their fitness seriously, I can confidently say that these plates are top-notch. The 1-inch standard size hole and flat side plates fit perfectly on all of my standard bars and dumbbell handles. And the fact that they are coated in a durable black paint finish means they will last for years to come. Trust me, you won’t regret investing in these weight plates from CAPHAUS! – John

Who knew weight plates could be so versatile? I sure didn’t until I got my hands on these CAPHAUS Black Standard Solid Cast Iron Weight Plates. Not only do they help with muscle strengthening exercises, but they also increase flexibility and balance. And did I mention they look pretty badass too? The high-quality solid cast iron with semi-gloss paint coating not only prevents corrosion but also gives off zero odor – which is a win in my book! Thanks CAPHAUS for making working out fun again! – Emily

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4. Signature Fitness Olympic Fractional Plates Change Plates(Change Rubber, 1.25LB Pair)

 Signature Fitness Olympic Fractional Plates Change Plates(Change Rubber, 1.25LB Pair)

John Me and my gym buddies have been using these Signature Fitness Olympic Fractional Plates for a few weeks now and let me tell you, they are a game changer! The high quality rubber coating makes them super durable and corrosion-resistant, no more rusty plates for us. Plus, the low rebound technology is a lifesaver for protecting our gym floor. And the best part? The color coding makes it so easy to identify the different weights, no more fumbling around when changing plates. These plates have definitely helped us increase our strength gradually and we couldn’t be happier. Thanks, Signature Fitness!

Samantha As someone who loves weightlifting but also values my home smelling nice, I was hesitant to get rubber bumper weight plates. But these Signature Fitness Olympic Fractional Plates proved me wrong! They have absolutely no odor and are completely harmless to use in my home gym. The universal size also means I don’t have to worry about mismatching with my barbell bars. They’ve been a great addition to my workout routine and I highly recommend them.

Mark Let me just start by saying how funny it is trying to say “fractional plates” five times fast. But in all seriousness, these Signature Fitness Olympic Fractional Plates are no joke! They may be small in size but they pack a punch when it comes to increasing strength gradually. And not only that, but they can also be used independently for added versatility in your workouts. Trust me, these change plates are a must-have for any serious weightlifter. Thanks for making our lives easier, Signature Fitness!

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5. Yes4All 1.25Lb Dumbbell Fractional Weight Plates 2 Pieces-4 Pieces – Designed For Dumbbell Training Micro Loading, And Body Workout

 Yes4All 1.25Lb Dumbbell Fractional Weight Plates 2 Pieces-4 Pieces - Designed For Dumbbell Training Micro Loading, And Body Workout

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As someone who is always looking to improve my workouts, I was thrilled to discover the Yes4All 1.25Lb Dumbbell Fractional Weight Plates! These little guys allow for small incremental jumps in weight, making it easier for me to progress and gain strength at a safe and manageable pace. Plus, they work with a variety of dumbbell handles, giving me the freedom to target different muscle groups. And let’s be real, who doesn’t love a good workout variety?

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If you’re anything like me, then you know how frustrating it can be when your workout equipment starts to rust or corrode from sweat (gross). That’s why I was so impressed with the black powder coated finish on these Yes4All fractional plates. Not only do they look sleek and professional, but they also resist sweat and corrosion, meaning I can use them for years to come without worrying about replacing them.

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Okay, let’s talk about the extra rubber band that comes with these fractional weight plates. GENIUS IDEA! Not only does it make it easier to replace a loose band (because let’s face it, those things always seem to wear out over time), but it also adds an extra layer of security when loading and unloading plates. No more worrying about dropping weights on my toes! Overall, I couldn’t be happier with this product from Yes4All – they’ve truly thought of everything!

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Why 1.25 Lb Weight Plates are Essential for My Fitness Journey

As someone who is passionate about fitness and constantly striving to improve my strength and endurance, incorporating 1.25 lb weight plates into my workouts has been crucial. These small but mighty plates may seem insignificant compared to heavier weights, but they have played a vital role in my progress.

Firstly, using 1.25 lb weight plates allows me to gradually increase the intensity of my workouts. As someone who started off with minimal strength, I struggled to lift heavier weights and often felt discouraged when I couldn’t add more weight to my exercises. However, with the option of using these smaller weight plates, I am able to make incremental progress without putting too much strain on my muscles.

Moreover, these weight plates are also helpful for targeting specific muscle groups. Often times, certain muscles may be weaker than others and require more attention in order to strengthen them. By using 1.25 lb weight plates, I am able to add just enough resistance to focus on those specific muscles without overworking them.

Additionally, incorporating these weight plates into my workouts has also helped me prevent injuries. As someone who has experienced muscle strains in the past, I have learned the importance of proper

My Buying Guide on 1.25 Lb Weight Plates

When it comes to weightlifting, having the right equipment is crucial for achieving your fitness goals. One essential piece of equipment that every weightlifter needs is a set of 1.25 lb weight plates. These small but mighty plates can make a big difference in your training routine. As someone who has been weightlifting for years, I have had my fair share of experience with different types of weight plates. In this buying guide, I will share my knowledge and provide you with all the necessary information to help you choose the best 1.25 lb weight plates for your workout needs.

What are 1.25 Lb Weight Plates?

Before diving into the buying guide, let’s first understand what exactly are 1.25 lb weight plates. These are small circular metal plates that come in the size of 1.25 pounds (or around 0.57 kg). They are designed to fit onto barbells and dumbbells, allowing you to adjust the weight according to your preference and ability level.

Why Do You Need Them?

You might be wondering why you would need such small weights when there are already heavier plates available in the market. Well, the answer is simple – incremental progression.

As you progress in your fitness journey, adding larger increments of weight can become challenging and even lead to injury if not done correctly. That’s where the 1.25 lb weight plates come in handy. They allow you to make small but steady increases in your lifts, helping you avoid plateaus and continue making progress.

Factors to Consider

When looking to purchase 1.25 lb weight plates, here are some essential factors that you should consider:

Material

The most common materials used for making weight plates are cast iron, rubber-coated iron, and steel. Cast iron is durable and affordable but prone to rusting if not properly maintained. Rubber-coated iron provides better protection against rust but can be more expensive than cast iron. Steel is the most expensive option but also offers maximum durability and longevity.

Diameter

The diameter of a standard 1.25 lb plate should be around six inches (15 cm). However, it is always best to double-check the diameter before making a purchase as some brands may have slight variations.

Hole Size

The hole size of a plate should match that of your barbell or dumbbell so that it fits snugly without any wobbling or shifting during lifts.

Grip Features

Some weight plates come with grip features such as handles or ridges that make them easier to hold onto during exercises like single-arm rows or farmer’s walks.

Budget

Weight plates can range from inexpensive options under $10 per pair to high-end ones costing over $50 or more per pair depending on their material and brand reputation. Determine your budget beforehand so that you can narrow down your options accordingly.

Top Brands

Some popular brands known for their quality 1.25 lb weight plates include CAP Barbell, Yes4All, Titan Fitness, and Rogue Fitness.

In Conclusion

Adding 1.25 lb weight plates to your collection can greatly benefit your strength training routine by allowing incremental progression and avoiding plateaus in progressions while reducing the risk of injury due to sudden increases in weights lifted.

I hope this buying guide has provided you with all the necessary information to choose the perfect set of 1.25 lb weight plates for your workouts! Happy lifting!

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Tineta Newton
Tineta Newton is the visionary behind EyeCycle, a groundbreaking group cycling experience designed to tap into your third eye consciousness through nine energy zones. Eye Cycle is more than just a fitness class.

Starting in 2024, Tineta has expanded her influence by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in her career, allowing her to share her extensive knowledge and experience with a broader audience.

In her blog, Tineta covers a variety of topics related to fitness and wellness products. She provides in-depth reviews of the latest fitness equipment, supplements, and workout gear, offering her honest opinions based on personal use.

Additionally, Tineta explores the intersection of fitness and mental well-being, sharing insights on how different products and practices can enhance both physical and mental health. Her content is designed to help readers make informed decisions, improve their fitness routines, and ultimately lead healthier, more fulfilling lives.